Information
PCA Dolphin
Swim Team
Spring
Session 2008
We will be reviewing strokes,
group assignments, working on mechanics and improving technique to help
each swimmer prepare for the upcoming season.
The PCA Dolphin philosophy
is to develop each athlete to view swimming as a lifetime sport with
improvement at every level. The Dolphin coaching staff also
encourages age group swimmers to explore other activities while being
a member of PCA. Our practice schedule is set up to allow each
athlete to find a practice group that will allow them to succeed in
swimming and also have the time to explore music, dance, academics,
and other sports after school.
If you are a returning
swimmer and know your level, please fill out the form and attach
a check and return it to PCCC. If you are a Peninsula Covenant Community
Center Member you may charge your child’s activity to your account.
Please feel free to contact Coach Dave for additional information at
davek@peninsulacovenant.com, or (650) 364-6272.
If you are a new swimmer to
the PCA program a swimmer evaluation is required. Evaluatoin dates are
listed on page 1.Please call for other evaluation dates.
Level 1 (The Green Groups) Spring
Session April 2/3-May 14/15
The Green Groups offer practice
twice a week for thirty minutes during the session. Emphasis is on improving
stroke technique for entry level 10 & under swimmers. Classes
begin on Wed, Apr. 2 & Thu, Apr. 3 Session Fee: $120.00
Level 2/3/4 (The Red Groups) Spring
Session April 2/3-May 14/15
The Red Groups practice two
days per week for forty minutes. These groups are for swimmers
with skills that may include summer league/PCA experience. Emphasis
is on improving stroke technique and race preparation.
Classes begin on Wed,
Apr. 2 & Thu, Apr. 3 Session Fee: $140.00
PCA DOLPHIN
SWIM TEAM
Green & Red Groups
April 2/3 through May 14/15
Bronze, Silver &Gold
Groups April 7 through May 30
To: Current Dolphin
SPRING SESSION Swimmers
If you would like to continue
swimming with PCA please fill out the application and return it. You
are all set!
Red Group
Your class spot will remain
the same. If you would like to change times or you have been recommended
to move to another level of the program, please fill out and return
the application with your class request. Please indicate your class
request with 1st, 2nd
& 3rd choices. We will do our best to accommodate
your choices. Confirmation will be by e-mail.
Green Group
Please note that the Green
Group time/date has changed. During this session the Green Groups are
M & W and T & Th. Classes will be held from 3:45-4:15 PM and
4:15-4:45 PM.
To: Dolphin Fall/Summer
swimmers wishing to re-enter the program.
Welcome back to the Dolphin
Swim Team. Please fill out and return the application with your class
request. Please indicate your group level and class request with 1st,
2nd & 3rd choices.
We will do our best to accommodate your choices. Confirmation will be
by e-mail.
To: New swimmers to the
PCA Dolphin program
Welcome to the PCA Dolphin
Swim Team. New swimmers must be evaluated prior to facilitate group
placement. Evaluations will be held on Thursday, Jan. 31 and Friday,
Feb. 1 at 4:45 PM at PCCC. Additional dates may be arranged. Please
contact us at (650) 364-6272 or via e-mail at davek@peninsulacovenant.com
Fun,
Friendship & Fitness
“Our aim is not
to produce champions,
but to produce an
atmosphere in
which champions
are inevitable.
Swimming is a means
to an end…to build
self confidence,
self discipline, integrity
and courage for
life.”
Forbes Carlisle,
Swim Instructor & Australian Olympic Coach
PCA Dolphin
Team Structure
Select Groups
- Bronze/Silver/Gold
Spring Session, April 7th through May 30
Bronze Group Monday through
Friday at PCCC
Advanced age group swimmers
who have competed in summer league/PCA meets. Stroke technique, race
readiness and training fundamentals prepare athletes for local and regional
competition. Swimmers may attend four practices per week. Ages 7 to
10.
Session Fee - $200
Practice Site:
PCCC, 3623 Jefferson Ave.,
RWC
______________________________________________________
Silver Group
Monday through Friday at Sequoia
High
Advanced age group and high
school swimmers who have competed in summer league/PCA and high school
meets. Stroke technique, race readiness and training fundamentals prepare
athletes for local and regional competition. Swimmers may attend four
practices per week. Ages 11 to 16.
Session Fee - $220.00
Practice Site: Sequoia High
School Pool off James Ave., RWC
______________________________________________
Gold Group Monday through
Friday at Sequoia High
Skilled and experienced age
group swimmers ages 11 & older. Stroke technique, race readiness
and training fundamentals prepare athletes for local, regional &
national competition.
Session Fee - $260.00
Practice Site: Sequoia High
School Pool off James Ave., RWC
Select Group
Swimmers must become members of USA Swimming.
The 2008
Annual fee is $55.00
PCA Dolphin Team Structure
Green &
Red Groups
Spring
Session is April 2/3 through May 14/15
Green Group-Level 1 :
Emphasis is on improving stroke technique for entry level 10 &
under swimmers. Practices are offered twice per week during the Spring
session.
Green Group Session Fee $120
Green A 3:45-4:15 PM
M & W first class is Wed. Apr. 2 @PCCC
Green B 4:15-4:45 PM M
& W first class is Wed. Apr. 2 @PCCC
Green C 3:45-4:15 PM T
& TH first class is Thu, Apr. 3 @PCCC
Green D 4:15-4:45 PM
T & TH first class is Thu, Apr. 3 @PCCC
Red Group-Level 2, 3, 4: These groups are for swimmers with
skills that may include summer league/PCA experience. Emphasis is on
improving stroke technique and race preparation. Ages 7 to 13. Practices
are offered two days per week.
Red Group Session Fee $140
Ages
*Red A 4:45-5:25 Mon &
Wed first class is Mon, Apr. 2 7-10 @PCCC
Red B 5:25-6:05 Mon &
Wed first class is Mon, Apr. 2 10-13@PCCC
Red D 4:45-5:25 Tue &
Thu first class is Tue, Apr. 3 7-10 @PCCC
Red E 5:25-6:05 Tue &
Thu first class is Tue, Apr. 3 10-13@PCCC
*Red F 6:05-6:45 Tue &
Thu first class is Tue, Apr. 3 All ages @PCCC
Please indicate second and
third choices when applying.
Discounts are available
for the second and third children in a family
